Neurocore; The Link Between Sleep Problems and Mental Disorders

There is a thin line between mental conditions and sleep problems. In most cases, sleep problems are seen to trigger or contribute to psychological complications. Dealing with sleep disorders may thus help deal with other mental problems such as depression. The lack of sleep is regarded as having the effect of increasing the risk factor of a health condition such as heart diseases, cancer, obesity, depression, and anxiety. Moreover, most of the victims of sleep disorders problems in learning and retaining new information as they cannot think clearly. It holds that having an adequate sleep is one of the ways that people may register improved mental and physical health. Learn more about Neurocore at Crunchbase.


Major sleep disorders




A person experiencing the condition may either record lack of sleep or long sleep. The victims further feel sleepy and fatigued during the day and may also record hallucinations. Other symptoms include disrupted night sleep patterns, sleep paralysis, sleep attacks and loss of muscle control. It is caused by loss of brain cells that secrete hypocretin.


Sleep apnea


The condition refers to the blockage of the airway during sleep. Victims experienced a headache and loused snoring. However, the victims may fail to note the obstructions. The condition can be addressed by the use of CPAP machines that keeps the throat open.





Insomnia is the common type of sleep disorders and refers to the chronic lack of sleep. The condition may be caused by high-stress levels, drug abuse, specific medications, anxiety, and depression. Through cognitive behavioral therapy and other medications, the condition can be addressed.


It is worth noting that the listed sleep disorders are closely connected to mental disorders such as bipolar, depression, and anxiety. Neurocore studies that many of the victims of sleep disorders also experience the listed health conditions. It implies that the lack of sleep may contribute to or trigger the mental conditions. They have the effect of lowering the product of the victims. In some cases, the affected person may record mood swings and behavioral changes. There is thus the need for patients to seek professional help as it may help them resume their routine choirs and register an improved quality of life. Read more about Neurocore at

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