Lime Crime has a lot of different products available on it’s site. If you browse around you will find that they sell a product called Diamond Crushers. Here is some information about this product, and some information about the company.
Diamond Crushers is the name this company gives to it’s glittery lip topper. This lip topper is great for anyone that wants to add shine and glitter to their lips. This lip topper is named Diamond Crushers because it looks like crushed diamonds are sparkling on your lips.
There are many different colors that you can choose from on Lime Crime’s site. You can pick pinks, blues, purples, yellow, and even orange. If there is a color you want they will more than likely have it for you.
This product does not have to be worn as a stand alone product. It can be placed over top of a matte lipstick (which this company also sells). It can be placed pretty much anywhere on the body as well. You can also wear it alone if that’s what you prefer.
This company suggests other ways you can wear this lip topper. After you put it on they suggest topping it with clear gloss so that it shines even more. It will really pop with the added gloss. You can also wear it as a highlighter on your brow, collar bones, and your cheeks.
Lime Crime is a great company that spealizes in cruelty free makeup. They never test on animals. In fact they are certified through PETA meaning that none of their products are tested or used on animals.
This company sells a lot of different products that are not only for the lips. They also sell hair dye in many different colors. They sell eye shadow, highlighters, and makeup brushes. They sell pretty much any type of makeup available on the market today.
If you are looking for a little glitter in your life then you should check out this wonderful product. You can find this and other exciting makeup on their website. You will be so happy you did.
Find out more about Lime Crime: https://www.love-makeup.co.uk/lime-crime-m-13.html
In school, many students stress over grades way more than they should. Many students worry about their GPA and if they’re going to get accepted into their college of choice. Even though school is relatively important and education in very valuable, you shouldn’t sweat the small stuff. In this article, I’m going to be breaking down how to get good grades without being so stressed out. Let’s get started!
Make it a main objective to sit down and study every night for each of your classes. The time spent studying is relative to your lifestyle. In other words, there is no specific amount of time that one needs to study for. However, study as much as you can especially for your more difficult classes. If you have friends in the class, feel free to make a study group. This increases overall retention, increasing your chances of receiving a better grade. Also, find out which study method works best for you. Some people learn great with others and some people learn great on their own. Overall, keep an open mind and find out the method that works best for you.
2. Know what’s important
Many people seriously mis-prioritize their schoolwork. In other words, some student focus on things that aren’t really important like homework and participation points. Instead, focus on studying for tests and exams which are weighted a lot higher than homework and participation. In the end, this method will result in a larger increase in your overall grade. Like I said before, don’t sweat the small stuff.
If you’re still feeling stressed about school, exercise regularly or meditate every morning. Find out what activity relaxes you and takes your mind off of school work. Then, do that activity over and over again until you are fully relaxed.
In this world, there are many ways one can become financially independent and well off. However, they don’t really know the steps to get there. Some of the people we look up to will say that the way to get ahead financially is through going to college, getting a stable career, and getting promotions. However, this advice fails to cover the basics of both saving and investing. For example, if you get a good career making $100,000 per year and you spend $99,000 per year, you are not financially independent! In this article, I’m going to be breaking down the basics of becoming financially independent. Let’s get started!
1. Income and Expenses
How much money you make and spend is the first step in becoming financially independent. If you don’t earn enough income, you have to create another source of income that creates consistent cash flow. This could either be from a side hustle or from starting a business. On the other end, you have to focus on limiting your spending if you want to build wealth. The larger the spread is between income and expenses, the more money you can save and invest. This is our next topic.
2. Saving and Investing
Once you have sufficient money coming in, make it a monthly goal to save 15% of your total income. As always, save more if possible. By doing this, you give yourself the ability to invest that money back into your business or into other investments that will build up overtime like stocks, mutual funds, bonds, etc. Overtime, you’ll be able to add more and more money into these investments. By utilizing compounding interest within the markets, you’ll end up with a large sum of money in the future. Overall, this is just one of the many ways to create financial independence for you and your family.
In America, a lot of individuals don’t know how to save and invest their money properly. A lot of this is due to bad financial financial habits as well as bad financial education. Many Americans are savvy consumers and the credit card debt shows this. In this article, I’m going to show you how the average person can build the habit of saving and investing for their own financial benefit. Let’s begin!
1. Create a budget
A budget is essential for wanting to build wealth in the long run. If you don’t know how much money is coming in along with what it’s being spent on, you’ll end up finding yourself in financial turmoil in the future. To prevent this, create a budget for every given month. Make it unique to that month specifically, for you may have some expenses that will be more costly at certain times of the year. Every dollar of income during a given month knows where it’s going to be spent at the beginning of the month. Overall, what gets measured gets managed. If it can’t be measured, it can’t be measured.
2. Save to Invest
Most of the population is just saving to save. Don’t get me wrong, saving is a great thing and essential for building wealth. However, you’re going to want to invest that money and put it to work. If it just sits in a savings account, inflation is eating away at it year after year. I recommend investing that money into starting a business that can create more cash flow and income. As the business grows, you can invest more and more of the profits into more stable investments like mutual funds and bonds. In general, you should save at least 15% of your money. By doing this, you’ll reach wealth faster than most.
Building is muscle is a very simple process that many of us overlook. In reality, there are only a few things that matter when trying to build muscle. Some gym goers spend tons of money on useless supplements that don’t even help them reach their fitness goals. In this article, we’re going to break down the three things that are going to ultimately determine whether or not you’re going to build muscle. Let’s get started
Diet is by far the most important thing when it comes to building muscle. When bulking, your body should be in a caloric surplus. In other words, you should be consuming more calories than you are burning. A good rule of thumb is to take your body weight and multiply it by 20. This is roughly the amount of calories you need per day to build muscle. Also, you should be gaining a pound a week. If you gain more than this, there’s a good chance that some of this weight was fat. All you have to do is cut back on the calories a little to fix this problem. Overall, hit your macros on a daily basis, track your calories, and track your weight every week.
If your goal is to build muscle, compound lifts should be the backbone to your lifting routine. You should always begin you workout with exercises like squats, deadlifts, and other compound lifts. Compound lifts are essential to muscle growth because they work multiple muscle groups and are very intensive. All in all, aim for the 8-12 rep range with these exercises as this yields the best results.
When you get enough sleep, your body makes more muscle gains. It really is that simple. Focus on getting 7-8 hours of sleep every night and maintain a consistent sleeping schedule.
A lot of people are looking to get into shape for this upcoming summer. In fact, health is one of the most common new year’s resolutions shared among the population. However, many are uneducated when it comes to becoming fit and staying fit. They are bombarded with horrible health advice in fitness magazines, buying countless supplements that are overpriced and do nothing. In this article, I’m going to be breaking down the 3 things that will help you get in shape and give you the body you deserve. Let’s get started!
What you eat is by far the most important factor in maintaining a healthy physique. It’s not just what you eat but how much you eat. If your goal is to get lean and lose some pounds for the summer, find out how many calories your body needs to maintain its body weight. Then, subtract your daily caloric consumption by 300-500 calories. If your goal is to build muscle, eat 300-500 calories above maintenance daily. Track your weight in the morning throughout the week. Then, average the 7 measurements and that will be your most accurate body weight. Make it a goal to gain or lose one pound per week depending on your fitness goals
Having an effective workout is crucial if you want a great physique. If your goal is to lose weight, focus on high intensity cardio like jump rope and burpees. If your goal is to gain muscle, focus on compound lifts like deadlifts, squats, bench press, and overhead press. These compound movements work the most muscle groups, resulting in faster muscle growth.
Sleep is very underestimated in the modern world. Sleeping gives your body a chance to rebuild. Sleep also balances your hormones which is critical for staying healthy both physically and emotionally. Overall, try to get 7-8 hours of sleep per night while maintaining a consistent sleeping schedule.
Retirement is an exciting and yet daunting chapter of life for many people. These days, it seems as though you have to start saving for retirement as soon as you are born. Luckily for everyone, finance gurus like David Giertz exist. David Giertz is a financial advisor who has some great advice to offer those worried about being financially set for retirement.
David Giertz has over thirty years of experience working in finance, and is currently the Vice President of financial distribution and sales at Nationwide Life Insurance. He maintains active registration to do business in several states, and has been involved in some recent research related to finances and retirement. In a Wall Street Journal interview, he shed some light on one particular aspect of preparing for retirement. Throughout the interview he stresses the importance of one thing, social security.
Social security benefits have become a big part of a lot of people’s post-retirement income. For this reason, Giertz advises people against withdrawing their benefits too soon. According to Giertz, in order for a person to get the most out of their benefits, they must wait until full retirement age to withdraw from them. He says that research shows that people who withdraw to early are missing out on tens of thousands of dollars over time. This is especially bad for the people whose social security benefits make up almost half of their total post-retirement income.
More and more research is being done on financial planning for retirement, and Giertz would advise that people only work with financial advisors who talk to them about these things. Ignoring this subject matter might lead to detrimental situations for some. There are many factors that can affect not only people’s social security benefits, but affect how comfortable their retirement is over all. With the help of brilliant people like David Giertz, those factors do not have to be as daunting or scary as they might otherwise be.
Sadly, most people never reach the goals they set in life. This occurs due to many factors like a lack of perseverance, discipline, consistency, and many others that play a significant role in goal setting. However, you can accomplish everything you set your mind to. In this article, I’m going to break down how one can actively achieve their goals in three simple steps. Let’s get started!
In order to strive for a goal, you have to be clear on what it is you truly want. Without this, you won’t have the focus needed to obtain that goal. By focusing on the specifics of this goal relentlessly, you’ll ultimately wire this goal into your subconscious mind. When it is in your subconscious mind, you’ll be able to take effective actions toward your goal without having to consciously commit to those actions. Essentially, you’re creating a habit.
2. Break them down
Many people are discouraged by their big dreams and goals. This is ultimately due to the fact that the individual has yet to break down that goal and find out how to achieve it. For example, if your goal is to lose 50 pounds over the course of three months, what are the steps you need to take in order to get there? How much weight do you need to lose per week? What is your diet and fitness routine going to look like? These questions all help you breakdown your goal even further, making you more likely to achieve it.
When striving for your goals on a daily basis, it’s important to keep a positive mindset and an optimistic attitude toward what the future will bring. Throughout the day, constantly think of positive affirmations in your head. All in all, these affirmations will help fuel you throughout the day to take the actions that need to be taken to fulfill that goal.
Many men want to build muscle for this upcoming summer. Even though it’s the middle of February, it’s not too late to start! However, some men have many misconceptions on what it actually take to build muscle. Some are mislead by content online while others are mislead by fitness magazines. This is all very understandable as the people pushing these products and information are in great shape! In reality, it’s just a marketing move. In this article, I’m going to show you guys how to get jacked for this upcoming summer in three simple steps. Let’s get started!
For those who want to build muscle, you have to be in a caloric surplus. In other words, your body has to be consuming more calories than it can burn. To find out how many calories you should be consuming, find out your daily caloric need to maintain your current body weight. Then, add 300-500 calories per day to that amount. Track your weight daily by measuring yourself in the morning. At the end of the week, average the seven weights and that will be your most accurate weight. Week to week, your goal is to gain one pound. Also, make sure that you’re hitting your macros.
For lifting, make sure you are focusing on compound lifts like squats, deadlifts, and bench press. These lifts should be the core of your workout, for they will lead to the greatest results due to the fact that they work multiple muscle groups. While performing these exercises, shoot to stay in the 8-12 rep range as this maximizes hypertrophy which leads to muscle growth.
Sleep allows the body to recover after an intense workout. It also keep your hormones balanced which optimizes muscle growth. When you get enough sleep, more testosterone is produced and protein synthesis is optimized. This ultimately leads to more muscle growth over the long run.
Rio de Janeiro wants to develop the city’s network of education. They plan to do this through PPPs or Public-Private Partnerships. This will grow the non-pedagogical, maintenance, and structure of the area. According to Felipe Montoro Jens, by 2020 there should be 40,000 new structures in pre-schools and 20,000 new structures in day-care centers in Rio de Janeiro.
The expansion of child education through a PPP in Rio de Janeiro is based off a model in Brazil. The model in Brazil was the very first PPP for schools there. Felipe Montoro Jens suggests the model was celebrated in Belo Horizonte on July 2012. Marcelo Crivella, Rio de Janeiro mayor, made a clear statement on the 40,000 new areas in pre-schools and the 20,000 new areas in day-care buildings. The PPP is to be responsible for administrative and construction of the Infant Education Units. The City Hall will hold responsibility for the school lunches and pedagogical parts.
The PPP will be created through the IFC or International Finance Corporation. They will give expansion program suggestions, implementation suggestions, and consulting programs. The International Finance Corporation was employed for 2.3 million dollars. Felipe Montoro Jens says that this is the biggest developmental private sector that focuses on countries going through development.
Public-Private Partnerships are based on agreements of administrative concessions. This agreement is signed amongst public administration entities. Felipe Montoro Jens explains it as a measure of alternative government to acknowledge scarcity of public service resources. Felipe Montoro Jens has several years of experience in financial strategy and finance. He specializes in infrastructure including finding solutions for corporations and state governments. He shows them how they can become financially responsible and eliminating waste to become more profitable.